Individual Therapy

In our practice, we use a variety of treatment modalities to help our patients. Some of these are: Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Cognitive Processing Therapy, and Compassion-Focused Therapy. We tailor treatment to the specific needs of our patients.

Intake Assessment: ($200) The initial intake session is 60-90 minutes with additional time spent outside the session reviewing assessments administered and treatment planning.

Office and virtual therapy sessions: ($145) Standard therapy sessions run up to 60 minutes. We will establish a schedule for regular therapy sessions based on your needs and goals during our initial intake session.

In-home therapy sessions: (starting at $175 and possibly varying by location) Your therapist will travel to your home for these sessions so you can experience therapy where you feel most comfortable.

Outdoor Sessions: (Pricing may vary based on destination) These sessions are held outside where we incorporate the traditional therapeutic process with movement or nature. Possible locations include: The Loop at Wrightsville Beach, Longleaf Park, and Halyburton Park.

Step-down services: (price varies by client need) We understand that some treatment modalities such as residential care, while very effective, don’t always generalize well to life as usual. With the goal of successful transition back to your life, your therapist will work with you to create a treatment plan that might incorporate a combination of in-home, in-office and outdoor sessions and experiences.

Tailored Services: Have a need or idea for your treatment that isn’t described above? We understand that mental health care isn’t one-size-fits-all. That’s why we offer innovative, tailored services designed to meet your unique needs outside the realm of traditional individual therapy. Experience a new dimension of mental health care with us, where your different path to wellness is as unique as you are. To discuss these options, please contact us directly.